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Antibiotics
and Yeast: The Bugs are Winning the War
By
Carolyn Dean, MD, ND. This article can also be found
on www.mercola.com.
In
a knockdown, drag out battle for supremacy, bugs are batting
1,000 and humans are back in the dugout. The discovery of
penicillin in 1929 has long been considered one of the most
significant medical advances in human history. Bacterial infections
ranging from pneumonia to staphylococcus to tuberculosis,
once nearly universally fatal, could be easily treated and
usually cured.
Penicillin
and a rapidly developing pharmacopeia of newer generation
antibiotics became the panacea of the '50s and '60s. Every
cough and sniffle was treated with antibiotics. For a time,
the development of new antibiotics kept pace with the innate
intelligence of the bacteria they were designed to kill. Fast
forward a decade or two and scientists began to notice antibiotic-resistant
strains of bacteria. However, discovery of these resistant
strains didn't seem to set off the alarm bells in the medical
community that one might expect.
Antibiotics
In Our Food
Instead, farming conglomerates got into the act and began
adding prodigious quantities of antibiotics to animal feed.
The livestock industry uses an astounding 25 million pounds
of antibiotics, 92% of it to promote growth, prevent disease
and counter unsanitary conditions on farms and to ease the
stress of shipping animals, according to Dr. Mathias Egger,
a British researcher who has intensively studied the U.S.
antibiotic problem. Only 2 million pounds are used for specific
animal infections, the only appropriate use of these drugs.
Low
concentrations of antibiotics are now measurable in nearly
all of our animal-based foods and are seeping into rivers
and streams from animal feed, finding their way inexorably
into our water supply. And while human antibiotic use has
diminished somewhat, strains of resistant bacteria are evolving
faster than new ones can be developed. In the past two decades
hardly any new antibiotic groups have been discovered to try
to trick these wily bugs.
More
than 3 million pounds of antibiotics are prescribed for human
use in the United States each year. Given a population of
284 million Americans, this means every man, woman and child
in the U.S. gets 10 teaspoons of pure antibiotics each year.
Overuse of antibiotics has resulted in food-borne bacterial
infections resistant to antibiotics. Salmonella is found in
20% of ground meat, but constant exposure of cattle to antibiotics
has made salmonella resistant to at least one anti-salmonella
antibiotic. Diseased animal products account for 80% of salmonellosis
in humans or 1.4 million cases a year. Salmonellosis is not
just an intestinal infection, it can damage the joints and
the heart, creating chronic illness.
The
conventional approach to this epidemic is to irradiate food
in an attempt to kill the organisms, but farmers keep using
antibiotics that cause the original problem instead of learning
to keep the animals healthy naturally.
Approximately
20% of all chickens sold in the U.S. are contaminated with
the Campylobacter jejuni bacteria, causing 2.4 million human
cases of illness annually. Of these organisms, 54% are resistant
to at least one anti-campylobacter antimicrobial drug.
Resistant
Strains Multiply Rampantly
Worldwide, a new antibiotic resistant strain of tuberculosis
is causing concern is the scientific community, particularly
since the contagious disease is making an insidious comeback.
The Public Health Research Institute has analyzed strains
of tuberculosis that resist as many as nine antibiotics. Thanks
in part to jet planes, resistant tuberculosis has spread from
New York to Colorado, Florida, Nevada and even to France.
Resistant
bacterial strains are also evolving rapidly. A Swiss study
published in the New England Journal of Medicine showed that
no strains of the common intestinal bacteria Escherichia coli
resisted antibiotics in a study period from 1983 to 1999.
But between 1991 and 1993, 28% of all strains of E coli tested
were resistant to all five antibiotics in the fluoroquinolone
class.
Perhaps
worst of all, bacteria are actually smarter than we are; they
learn from our mistakes. Once a bacterial strain develops
resistance, all of its offspring are also resistant. And epidemiologists
say when bacteria are exposed to antibiotics, they are under
"selective pressure" that allows only resistant
forms to survive and reproduce.
Overprescription
The
Centers for Disease Control (CDC) has warned doctors and patients
that 90% of upper respiratory infections, including children's
ear infections, are caused by viruses, which are not affected
by antibiotics.
There
is only one type of sore throat-causing bacteria -- group
A beta-hemolytic streptococci - that requires antibiotics.
Penicillin and erythromycin are the only recommended treatments.
Nevertheless,
one study which surveyed 6.7 million adult visits to the doctor
between 1989 and 1999 in which the patient complained of sore
throat found that antibiotics were prescribed in 73% of cases.
Even worse, patients treated with antibiotics were given non-recommended
broad spectrum antibiotics in 68% of these visits.
The
CDC has also determined that 40% of the 50 million prescriptions
issued by physicians' offices each year for colds and flus
are inappropriate. In 1995, Richard Besser, M.D., a pediatric
and medical epidemiologist at the CDC, said 20 million unnecessary
prescriptions for antibiotics were issued. Eight years later,
in 2003, Dr. Besser said there are "tens of millions"
of unnecessary antibiotic prescriptions issued annually. This
government body also says that using antibiotics when they
are not needed can lead to the development of more resistant
strains of bacteria that cause more than 88,000 deaths a year
due to hospital-acquired infections. Twenty million unnecessary
prescriptions for colds and flus does not take into account
the millions of prescriptions issued unnecessarily each year
for conditions such as acne, intestinal infections, skin infections
and ear infections - non-life threatening conditions that
are only marginally affected by antibiotics.
Allergy
to penicillin is also fairly common, and while the reaction
is treatable if it's caught in time, thousands suffer and
400 Americans die each year from anaphylactic reactions.
It goes without saying, but I'll say it anyway: We must stop
using antibiotics unnecessarily. Antibiotics have their place
in cases of serious infection. They must be saved for these
cases or infectious disease will once again become major killers.
Antibiotic overuse has another insidious effect: destroying
the healthy balance of bacteria in the gastrointestinal tract.
Antibiotic literally means 'against life.' Broad spectrum
antibiotics destroy all bacteria in the digestive tract, the
ones that may (or may not) be causing a problem and the ones
that are vital to the digestive process and to immune function.
If
the healthy balance of microorganisms is not restored, yeast
, especially Candida albicans, can multiply to fill in the
gap. In the intestines, at a certain critical amount in its
budding form, yeast changes into an invasive form that digs
into mucus membranes from nose to anus. Candida does not necessarily
invade the blood stream-unless someone is on long-term IV
antibiotics. Candida, however, has over 179 different toxic
waste products and byproducts that are related to systemic
problems ranging from endometriosis to headaches, PMS, psoriasis
and more. You can find out more about Candida and related
conditions at www.yeastconnection.com.
Anyone
who takes antibiotics for any reasons can and should restore
healthy microbial balance by taking a good quality probiotic.
For more information on probiotics go to: www.yeastconnection.com.
The
CDC's "Solution"
The CDC is now, erroneously, I think, targeting consumers
in a $1.6 million advertising campaign called "Get Smart:
Know When Antibiotics Work." The campaign, intended to
educate patients about the overuse and inappropriate use of
antibiotics, is misdirected. After all, antibiotics must be
prescribed by a medical professional. Doctors should know
how to prescribe these medications properly and should refuse
to issue inappropriate prescriptions and use the opportunity
to educate their patients who request inappropriate antibiotic
prescriptions.
Dr.
Besser has responded to this suggestion by saying, "Programs
that have just targeted physicians have not worked. Direct-to-consumer
advertising of drugs is to blame in some cases." Dr.
Besser also suggests that the Get Smart campaign will help
patients feel more comfortable about asking their doctors
for the best care for their illnesses rather than asking for
antibiotics.
And
what exactly is the "best care" for colds and flu
that run rampant this time of the year? Dr. Besser does not
elaborate and the CDC pointedly avoids the latest research
on dozens of nutraceuticals scientifically proven to treat
viral infections and boost the immune system. Will doctors
recommend vitamin C, echinacea, elderberry, vitamin A, zinc
lozenges or homeopathic oscillococcinum? For most doctors,
the answer is "probably not." The archaic solutions
offered by the CDC include a radio ad that says, "Just
say 'no' - snort, sniffle, sneeze - no antibiotics please."
Their recommendations aren't anything new: Rest, drink plenty
of fluids and use a humidifier.
Fortunately,
the public is waking up to the many solutions for staying
healthy. Remember, those 'solutions' include, saving antibiotics
for times when you really need them and if you must take them,
be sure to take a probiotic supplement to rebuild normal intestinal
flora. Also, it is important to use stevia instead of sugar
to discourage yeast overgrowth.
As
a physician, I have found that reducing sugar intake is one
of the most important ways to control hypoglycemia, diabetes,
and intestinal yeast. Reduce your sugar intake by supplementing
your tea, water, and other beverages with Stevia
Dr.
Carolyn Dean MD ND
Dr. Dean is the author and coauthor of 15 books including
eBooks. Proficient in both conventional and alternative medicine,
Dr. Dean is the medical director of VidaCosta Spa el Puente
in Costa Rica (2010), President of VidaCosta Academy, U.S.,
and offers customized telephone consultations for health through
her website: www.drcarolyndean.com.
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